How Meditation Can Help a Writer
"Between social media, emails, newsletters, online ads, we are constantly bombarded with hot writing trends and best-selling genres. In this over-stimulated state, the pressure to [...]
My name is Yogita Kulkarni. And this is my story…
I am a lifestyle coach, certified image consultant, and also a nutritionist. I am a partner in a leading media company Aquarius Ventures, but after almost [...]
My name is Megan Densmore. And this is my story…
I am an actress, producer and fitness professional. I am also currently the climbing and fitness manager at Brooklyn Boulders Queensbridge. Prioritizing my wellness and fitness [...]
My name is Brijeet K. Dhaliwal. And this is my story…
I am a South Asian-American Sikh feminist, who works in digital marketing and volunteers for the South Asian Women's Creative Collective. Wellness has become a [...]
My name is Jamie De Jesus. And this is my story…
Currently, my 9-5 is being a Practice Site Administrator for a busy medical office in the Upper West Side. But I’m the owner and operator [...]
My name is Monica Ranjan. And this is my story…
Wellness, mental and physical, means a lot to me to maintain my equilibrium, positivity and productivity in what I do at work and after work. [...]
My name is Pallavi Sastry. And this is my story…
I’m an actor and producer. Wellness and health, in my opinion, are the most important tools I have to help me do my job and withstand [...]
My name is Ritu Saheb. And this is my story…
I am an architect-developer in New York city, founder-owner of an architectural design firm. Wellness is integral to my life because I can only juggle different [...]
My name is Barbara Bos. And this is my story…
I'm currently the managing editor for the online website www.booksbywomen.org, but I still haven't figured out what I want to be when I'm older. I'd like [...]
Writers: Empower Yourself With Self-Care
"Dear writers: Make time for YOU and actually care for yourself. When we hear self-care, a lot of us assume that it means spending $$$ at [...]