Sweta_Vikram

About Sweta Vikram

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So far Sweta Vikram has created 11 blog entries.

5 Simple Tips To Conserve Your Energy And Keep Your Sanity Intact

By | March 21st, 2017|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Mindful Living, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , , , , |

"The people we spend time with the most influence the person we become. It’s because of the collective sum of the consciousness combined with your [...]

6 Ayurvedic Tips to Stay Healthy When Travelling

By | September 30th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Mindfulness, Productivity, Wellness, Writing, Yoga|Tags: , , , , , , , , , , |

“While it’s beautiful to be surrounded by loved ones, it’s equally important to spend quiet time alone to reflect, introspect, and grow. Find quiet moments [...]

Why Wellness Comes Before Business

By | August 31st, 2016|Categories: Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness|Tags: , , , , , , , , , , , , , , , |

"Inside of two days, my sleep improved. My mood became better. I found perspective on life and people. Because my heart was full and body [...]

The Relationship Between Writing and Meditation

By | July 20th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Writing, Yoga|Tags: , , , , , , |

Meditation has taught me that instead of setting a word limit, I can set a time limit and write whatever comes to mind. I don’t [...]

Why Creativity and Wellness Belong Together

By | July 14th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , , , , , , , , , |

The eastern philosophies have taught me self-compassion and to let go off expectations from my life and writing. They have made me realize how anger [...]

5 Ayurvedic Tips to Help You Sleep Better

By | July 10th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Mindfulness, Productivity, Wellness, Writing, Yoga|Tags: , , , , , , , , , , , |

In Ayurveda, health and wellness depend on a delicate balance between the mind, body, and spirit. Before it’s bedtime, be mindful of who you interact [...]

5 Ways Mindfulness Makes Traveling Easier

By | July 7th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Travel, Wellness, Yoga|Tags: , , , , , , |

Mindful living doesn’t turn you into a saint; it reminds you to acknowledge the range of emotions you feel, but not always act on them. [...]

The Impact of Yoga on Writing

By | July 4th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Writing, Yoga|Tags: , , , , , |

So much of the artistic tantrums come from a place of insecurity and fear because we are so concerned about what others will think. But [...]

How a Headstand and Wheel Pose Got Me a Book Deal

By | July 3rd, 2016|Categories: Creativity, Holistic Wellness, Life, Productivity, Wellness, Writing, Yoga|Tags: , , , , , , , , , , |

I knew I had changed. I knew doing Wheel Pose and Headstand had introduced me to a place of confidence, fearlessness, and humility. Seamlessly, a [...]

How Not To Be An Obstacle To Your Own Happiness

By | June 30th, 2016|Categories: Ayurveda, Gratitude, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , |

If you aren’t watchful of your time or aren’t mindful of surrounding yourself with positive people, toxicity may find a place in your life. To [...]

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