Sweta_Vikram

About Sweta Vikram

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So far Sweta Vikram has created 36 blog entries.

My name is Megan Densmore. And this is my story…

By | April 21st, 2018|Categories: Wellness Stories|

I am an actress, producer and fitness professional. I am also currently the climbing and fitness manager at Brooklyn Boulders Queensbridge. Prioritizing my wellness and fitness [...]

My name is Brijeet K. Dhaliwal. And this is my story…

By | April 14th, 2018|Categories: Wellness Stories|

I am a South Asian-American Sikh feminist, who works in digital marketing and volunteers for the South Asian Women's Creative Collective. Wellness has become a [...]

My name is Jamie De Jesus. And this is my story…

By | April 7th, 2018|Categories: Wellness Stories|

Currently, my 9-5 is being a Practice Site Administrator for a busy medical office in the Upper West Side. But I’m the owner and operator [...]

My name is Monica Ranjan. And this is my story…

By | March 31st, 2018|Categories: Wellness Stories|

Wellness, mental and physical, means a lot to me to maintain my equilibrium, positivity and productivity in what I do at work and after work. [...]

My name is Pallavi Sastry. And this is my story…

By | March 12th, 2018|Categories: Wellness Stories|

I’m an actor and producer. Wellness and health, in my opinion, are the most important tools I have to help me do my job and withstand [...]

My name is Ritu Saheb. And this is my story…

By | March 12th, 2018|Categories: Wellness Stories|

I am an architect-developer in New York city, founder-owner of an architectural design firm. Wellness is integral to my life because I can only juggle different [...]

My name is Barbara Bos. And this is my story…

By | March 12th, 2018|Categories: Wellness Stories|

I'm currently the managing editor for the online website www.booksbywomen.org, but I still haven't figured out what I want to be when I'm older. I'd like [...]

Writers: Empower Yourself With Self-Care

By | March 10th, 2018|Categories: Creativity, Lifestyle, Productivity, Writing|Tags: , , |

"Dear writers: Make time for YOU and actually care for yourself. When we hear self-care, a lot of us assume that it means spending $$$ at [...]

Benefits of Walking Meetings

By | November 12th, 2017|Categories: Lifestyle, Productivity, Wellness|Tags: , , , , |

"You have probably heard about the numerous health benefits of walking – right from strengthening your heart, boosting the immune function, and easing joint pain [...]

Yoga for Writers

By | August 12th, 2017|Categories: Creativity, Lifestyle, Productivity, Writing, Yoga|

"Whatever the medium of your creative expression, you probably struggle with few or all of these: shutting your mind, dealing with stiff neck and shoulders, [...]

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