Seven Wellness Tips for Writers

By | March 2nd, 2019|Categories: Creativity, Holistic Wellness, Lifestyle, Mindful Living, Wellness|

"Nothing is more important than your health. If you nurture your mind and body, they nourish your creativity." To read more, click here 

Writers: Keep Your Heart Healthy and Your Stories Strong

By | February 19th, 2019|Categories: Creativity, Lifestyle, Uncategorized, Writing|

"Writing is a stressful job that requires long hours of working in isolation and sitting in one place in, often times, in bad posture. Over-stimulation [...]

Why Writing Is a Form of Meditation

By | July 21st, 2018|Categories: Creativity, Meditation, Uncategorized, Writing|

“Meditation calms the brain. When your nerves are relaxed and the body is happy, you process information the “right” way. Because your brain isn’t reacting [...]

How Meditation Can Help a Writer

By | May 7th, 2018|Categories: Creativity, Lifestyle, Meditation, Productivity, Writing|

"Between social media, emails, newsletters, online ads, we are constantly bombarded with hot writing trends and best-selling genres. In this over-stimulated state, the pressure to [...]

Writers: Empower Yourself With Self-Care

By | March 10th, 2018|Categories: Creativity, Lifestyle, Productivity, Writing|Tags: , , |

"Dear writers: Make time for YOU and actually care for yourself. When we hear self-care, a lot of us assume that it means spending $$$ at [...]

Yoga for Writers

By | August 12th, 2017|Categories: Creativity, Lifestyle, Productivity, Writing, Yoga|

"Whatever the medium of your creative expression, you probably struggle with few or all of these: shutting your mind, dealing with stiff neck and shoulders, [...]

5 Simple Tips To Conserve Your Energy And Keep Your Sanity Intact

By | March 21st, 2017|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Mindful Living, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , , , , |

"The people we spend time with the most influence the person we become. It’s because of the collective sum of the consciousness combined with your [...]

6 Ayurvedic Tips to Stay Healthy When Travelling

By | September 30th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Mindfulness, Productivity, Wellness, Writing, Yoga|Tags: , , , , , , , , , , |

“While it’s beautiful to be surrounded by loved ones, it’s equally important to spend quiet time alone to reflect, introspect, and grow. Find quiet moments [...]

The Relationship Between Writing and Meditation

By | July 20th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Writing, Yoga|Tags: , , , , , , |

Meditation has taught me that instead of setting a word limit, I can set a time limit and write whatever comes to mind. I don’t [...]

Why Creativity and Wellness Belong Together

By | July 14th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , , , , , , , , , |

The eastern philosophies have taught me self-compassion and to let go off expectations from my life and writing. They have made me realize how anger [...]

Load More Posts