“My power kick comes from the very ancient ayurvedic concept of dinacharya, which is a daily ritual of self-care. Dinacharya is the Sanskrit word for “daily routine” (‘din’ means day and ‘charya’ means to follow or close to). According to ayurveda, a daily routine utilizes our natural biological clock, per nature’s rhythm.” To read the full essay, please click here.
STAY CONNECTED. STAY PRODUCTIVE. STAY INSPIRED.
Seven Wellness Tips for WritersMarch 2nd, 2019
Employing a Holistic Approach for Health and WellnessMarch 2nd, 2019
Writers: Keep Your Heart Healthy and Your Stories StrongFebruary 19th, 2019
Michael Cuddy says:
Sweta Vikram says:
Sanjay Dev Jena says:
Artist lifestyle Artists Ayurveda Ayurvedic Nutrition Ayurvedic Tips Business Tips Creative Entrepreneurs Creative life Creativity tips Healing Foods Healthy living Holiday Holistic living Life lessons Meditation Mental health Mind Body Healing Mindful living Mindfulness Mindfulness matters Panchgani Poets Productivity tips Self care Self Care Tips Self compassion Success Traveling Vacation Wellbeing Wellness Matters Wellness Tips Wellness Warrior Wholesome living Work Life Balance workshop Writer's block Writer's life Writers Writing Writing Meditation Writing Prompts Writing Tips Yoga teacher Yoga Teacher Training