“My power kick comes from the very ancient ayurvedic concept of dinacharya, which is a daily ritual of self-care. Dinacharya is the Sanskrit word for “daily routine” (‘din’ means day and ‘charya’ means to follow or close to). According to ayurveda, a daily routine utilizes our natural biological clock, per nature’s rhythm.” To read the full essay, please click here.
How Can Dinacharya (Daily Routine) Be Beneficial For You
By Sweta Vikram|
2017-07-13T22:02:46+00:00
July 13th, 2017|Categories: Ayurveda, Lifestyle|0 Comments
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