I learned that yoga is about controlling your mind, thoughts, and ego. It teaches you to live in the present and the power of breathing right. Yoga is about experiencing gratitude, compassion, and forgiveness. To read the full essay, please click here.
How Yoga Saved Me (And I Didn’t Know It
By Sweta Vikram|
2016-07-30T23:53:44+00:00
June 25th, 2016|Categories: Ayurveda, Creativity, Gratitude, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Yoga|Tags: Creative Entrepreneurs, Holistic living, Life lessons, Mindful living, Mindfulness matters|0 Comments
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