Writers: Empower Yourself With Self-Care
"Dear writers: Make time for YOU and actually care for yourself. When we hear self-care, a lot of us assume that it means spending $$$ at [...]
Benefits of Walking Meetings
"You have probably heard about the numerous health benefits of walking – right from strengthening your heart, boosting the immune function, and easing joint pain [...]
Why Creativity and Wellness Belong Together
The eastern philosophies have taught me self-compassion and to let go off expectations from my life and writing. They have made me realize how anger [...]