Wholesome living

Why Wellness Comes Before Business

By | August 31st, 2016|Categories: Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness|Tags: , , , , , , , , , , , , , , , |

"Inside of two days, my sleep improved. My mood became better. I found perspective on life and people. Because my heart was full and body [...]

Why Creativity and Wellness Belong Together

By | July 14th, 2016|Categories: Ayurveda, Creativity, Holistic Wellness, Life, Lifestyle, Meditation, Mindfulness, Productivity, Wellness, Yoga|Tags: , , , , , , , , , , , , |

The eastern philosophies have taught me self-compassion and to let go off expectations from my life and writing. They have made me realize how anger [...]

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