I am an actress, producer and fitness professional. I am also currently the climbing and fitness manager at Brooklyn Boulders Queensbridge. Prioritizing my wellness and fitness is the only way I get anything done! Now that I am juggling a full-time [...]

I am a South Asian-American Sikh feminist, who works in digital marketing and volunteers for the South Asian Women's Creative Collective. Wellness has become a significant part of my lifestyle, since it keeps me in tune with my own self. [...]

Currently, my 9-5 is being a Practice Site Administrator for a busy medical office in the Upper West Side. But I’m the owner and operator of an online Boutique where we sell active wear for both men and women. I’m [...]

Wellness, mental and physical, means a lot to me to maintain my equilibrium, positivity and productivity in what I do at work and after work. I am an accountant by profession and work either in a job or freelance to [...]

I’m an actor and producer. Wellness and health, in my opinion, are the most important tools I have to help me do my job and withstand the stress of the hustle of my industry. I am not someone that can easily sit [...]

I am an architect-developer in New York city, founder-owner of an architectural design firm. Wellness is integral to my life because I can only juggle different aspects of my life if I am feeling energetic and well rested. I love running [...]

I'm currently the managing editor for the online website www.booksbywomen.org, but I still haven't figured out what I want to be when I'm older. I'd like to keep an open mind. I think wellness is a constant learning process...adjusting and realigning [...]