I strive to make every workshop fit the needs of the audience in a congenial way. Be it a writing retreat or a creativity workshop or a corporate teambuilding session that I am hired to run, I use wellness to help people attain success. Fulfillment is integral to productivity. I guide you to take better care of yourself and feel content, so you can be kinder to yourself and others. How, you ask? By using a combination of productivity tricks, individualized dietary recommendations, and focus on body movements and breathing techniques.

My workshops lead to:

  • Sharper focus
  • Increased creativity
  • Elevated efficiency
  • Improved productivity
  • Enhanced compassion
  • Lowered stress levels
  • More effective collaboration amongst participants

If you want your employees or students to lead more productive, healthy, and fulfilled lives by equipping them with wellness and productivity tips, I am available to lead intensive half-day and full-day interactive sessions. I can develop a custom program depending on what you need at your retreat/office/school/college/organization and what fits your culture.

Please email for rates and availability.